Group Therapy
I have led hundreds of group therapy sessions on topics ranging from mindfulness, mind-body skills, and treatment for mental health diagnoses, to interpersonal process groups that cultivate a lasting connection. In my experience, group therapy has proven to be a highly effective and nurturing environment where individuals can feel secure enough to express themselves, exchange personal stories, offer and receive encouragement, establish meaningful connections with fellow participants, and collaboratively address obstacles, instead of facing them in solitude. I look forward to being with you group. I am currently accepting new group referrals:
The Parent Space - Process and Wellness Group. Group for parents - with kids of any age - who are looking to for a safe, confidential space for connection, encouragement, new perspectives and skills, and space for self care. Currently accepting new referrals.
Contact me for sign up and further details.