I have led hundreds of group therapy sessions on topics ranging from mindfulness, mind-body skills, and treatment for mental health diagnoses, to interpersonal process groups that cultivate a lasting connection. In my experience, group therapy has proven to be a highly effective and nurturing environment where individuals can feel secure enough to express themselves, exchange personal stories, offer and receive encouragement, establish meaningful connections with fellow participants, and collaboratively address obstacles, instead of facing them in solitude. I look forward to being with you group. I am currently accepting new group referrals:

• Mind-Body Parent Wellness Group.

  Parenting is rewarding and humbling. We all want to stay connected to our kids while helping them become safe, independent people—easier said than done. This supportive therapy group offers a judgment-free space to breathe, be honest, and grow with other parents. Get support for yourself and learn practical skills for parenting during these key childhood years. Come as you are. Leave feeling less alone. Current group will begin October 2026, meeting in person.

Contact me for sign up and further details.